All treatments are tailored to your personal requirements after a detailed consultation.
Thai Herbal Compress Massage
This herbal therapy dates back almost 5000 years, and was designed to relieve pain and inflammation. The compresses are steamed and then applied to the body in gentle pressing, circular and rolling movements. They can also be applied with pressure where needed.
The healing practice of Thai Herbal Compress Massage uses hot muslin compresses tightly packed with a large selection of therapeutic herbs, including Ginger, Lemongrass, Turmeric and Eucalyptus.
This treatment has been described by my regular clients as the “Rolls Royce of Massage”, and “not just a massage, but a fully amazing treatment”, some of the many benefits of THCM include:
- Very deep relaxation from the continuous heat therapy, which also relieves stress and fatigue
- Soothes aches and pains
- Eases arthritis and strained muscles
- Stimulates internal organs, improves circulation of blood and lymph
- Can assist alignment and postural integrity of the body
- Boosts physical and emotional Wellbeing
(Back, Neck, Shoulders and Back of Legs ~ 90 mins) £40
(Back, Neck and Shoulders ~ 60 mins) £30
Indian Head Massage
- Relieves built up tension that can often result in headaches, migraines, neck and back pain.
- Detoxifying the body by stimulating lymphatic drainage
- Boosting overall immunity
- Improving circulation, which in turn increases energy levels
- Promotes clarity, concentration and memory
- Calms the respiratory system, soothing symptoms of asthma
- Relieves Mandibular Joint Tension
- Stimulates hair growth
- Relieves symptoms of sinusitis
- Boosts cerebral spinal fluid circulation
- Relieves sleeplessness, restlessness and insomnia
- Renews energy levels
- Providing relief from stress and promotes relaxation
- Improving concentration levels
- Relieves symptoms of anxiety and depression
- Increasing feelings of peace, calm and well being
45 mins ~ £25
The Chrysalis Effect
This is a Supported Recovery Programme, specialising in helping people with M.E., Chronic Fatigue Syndrome and Fibromyalgia, this is a very effective Holistic Life Coaching Programme, which can help to regain the quality of life which is lost when suffering from these chronic conditions. I can take the guesswork out of your return to health, with regular 90 minute sessions, where we will establish exactly where you are in The Phases of Recovery. We will also determine the areas which need to be addressed, in detail, after a full consultation and also include a choice of Relaxation Treatment. We will tailor a unique, proven programme, and support you step by step, to shortcut your journey to recovery. And MOST IMPORTANTLY, to get your life back on track!
90 mins ~ £50
Reiki means “Universal Life Force Energy”. When we are in good health, we experience a powerful flow of this energy through our body. However, when we are experiencing stressful times, this energy flow is restricted, and can manifest in many ways, such as through fatigue/exhaustion, emotional/mental upset, illness, and a general feeling of our health not being 100%. Reiki heals, balances and harmonises our energy systems by channeling energy through the hands of the practitioner, which are placed on, or above, the clients fully clothed body. This is a very gentle and non intrusive therapy, which is suitable for everyone, regardless of health issues, age, mobility etc. Reiki is particularly effective for reducing pain, stress, depression and anxiety, as well as promoting deep relaxation and sleep (even when there are issues around insomnia) Reiki treatment increases your supply of life force energy and helps you heal more quickly. It makes you feel at peace. You start moving toward your unique physical, mental, and spiritual balance, and your body’s own healing mechanisms begin to function more effectively. Where a single treatment can be extremely beneficial and relaxing, a series of treatments can have an immensely positive impact on your general wellbeing.
45 mins £25 / 60mins ~ £30
4 Pre Booked (and pre-paid) Treatments ~ receive discount of £20
Home Visits:‐ this is available for The Chrysalis Effect, Indian Head Massage and Reiki if required. However, an additional charge may be added if out with a 5 mile radius. Please ask for details.